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« Drink Up! | Main | Gifts for Not-Cooks, Not-Handymen, and Not-Domestic Divas »

October 10, 2005

Yay for Hydration

20051009_spawater.jpg
(In keeping with yesterday's beverage theme: )

Now that cold and flu season has started (most of the people I work with are calling in sick), it's important to remember to stay hydrated. Instead of forcing yourself to chug a large glass of tap water every hour on the hour, make the water irresistible by flavoring it with your favorite fruit. My favorite water in the world is the water at the Ojai Valley Inn spa. They stock the hallways with coolers of ice water flavored with slices of oranges, lemons and cucumbers; it's so yummy you'll swallow it by the gallon and still want more.

Posted by georgia to Kitchen and Cooking , Tips on October 10, 2005 11:11 PM | permalink | Email this post

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Comments

I never would have thought to put cucumbers in my water. But I can see how it is refreshing. Great advice!

Posted by: Beth - The Zen Foodist at October 11, 2005 12:31 AM

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